Ever since I can remember I’ve always been “That Healthy Friend.” The one that made the work break room smell like pickles or chicken curry salad (and on occasion, tuna fish!) making peoples heads turn and ask, “What the heck are you eating today?!” With my girlfriends, I was the one who’s birthday parties were filled with dairy-free, gluten-free, egg-free foods. You know the friend, the one who everyone thinks their food looks like rabbit’s food…YEP! That’s always been me. It used to bother me that my body was “different” and that my digestion hated gluten and dairy. Now though, because I’ve taken the time to understand my body and creating yummy foods is a sinch, I shrug the comments off and laugh! If they only knew what my stomach felt like after eating certain foods, they’d totally understand. It’s not personal, it’s just a lack of understanding!
So, now that I’m comfortable in my own body. I no longer just want to be known as That Healthy Friend that brings weird foods for lunch or parties hard on almond flour cupcakes. I also want to be That Healthy Friend who helps educate others on how YUMMY a lifestyle going “without” really can be and what these health changes have helped do for my body and what I hope they can do for others as well. I want to share my personal tips and tricks for living as toxin-free as possible on a tight budget and how wholistic living can be fun while also beneficial to your health. So, it’s with GREAT excitement that I’m launching my new blog – That Healthy Friend!
I would LOVE for you to follow along with me at my new webpage, www.thathealthyfriend.com and on my Instagram account _thathealthyfriend_ where I’ll be updating daily and weekly!
As a way to celebrate, I will be hosting my first Instagram GIVEAWAY this evening, so please go like and follow me there so you can participate! I know you won’t regret it!