Finding health through juicing
One of the biggest dilemmas I have when working is finding healthy and exciting lunches to pack-and-go. Since sandwiches aren't and option, and honestly even if they were they get pretty boring pretty fast, so my two go to options are left overs from dinner OR my personal favorite, chicken salad with leafy green salad!Obviously [...]
All those who follow the paleo lifestyle will admit to the fact that finding restaurant options that serve paleo inspired dishes is quite hard, if not impossible. Lots of "no ____" or "Can you substitute _____ for _____'s" is the name of the game when choosing options off of a regular menu. I'm hoping to [...]
Summer is upon us and for many who live in the Pacific Northwest, that means backpacking season is here! I have always struggled to find amazing food options for the trail that fit into the paleo lifestyle. Unless you want to be eating dehydrated meat all the time, it's been one of the hardest tasks! [...]
The choices we make with our health today will assuredly effect your life tomorrow. Now maybe not literally the hours following the day your living now, but future tomorrows. I'm here to encourage you to start your journey OR continue your path towards finding health. It's not always easy, but nothing worth its weight in [...]
One of my most favorite things about summer is all the fresh fruits and veggies available in a moment's notice. This year I'm starting my fresh salsa makings off by trying something new - peach salsa. What are some of your favorite summer salsa?