whole eating

Eating Out Paleo :: Pacific Northwest

All those who follow the paleo lifestyle will admit to the fact that finding restaurant options that serve paleo inspired dishes is quite hard, if not impossible. Lots of “no ____” or “Can you substitute _____ for _____’s” is the name of the game when choosing options off of a regular menu. I’m hoping to […]

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Healthy Choices Today::Happier Tomorrow

The choices we make with our health today will assuredly effect your life tomorrow. Now maybe not literally the hours following the day your living now, but future tomorrows. I’m here to encourage you to start your journey OR continue your path towards finding health. It’s not always easy, but nothing worth its weight in […]

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Finding Freedom in Living Healthy

I was recently asked why I had moved towards eating paleo. I realized many people probably think that the “Paleo Diet” is just another fad diet like the Atkins diet, South Beach Diet or Keto Diet. For me, what sets my eating habits apart from other diets is that I’ve taken on the view that […]

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